Feeling stressed? It’s pretty normal when you’re a parent. Some stress can be good. But if you’re overwhelmed, our stress management techniques can help.
Everyone—adults, teens, and even ren—experiences stress at times. Stress can be beneficial. It can help people develop the skills they need to deal with possible threatening situations throughout life.
Using This Book (For the professional, continued) The Teen Stress Workbook contains five separate sections to help teens learn more about themselves and the skills they possess and learn to manage the stress that occurs in their
Learn about potential causes, warning signs and symptoms for post-traumatic stress disorder, effects and any co-occurring disorders commonly seen in cents and teens with PTSD.
Teen Stress Statistics and Anxiety information, facts, and stats. Teenager and cent stress is very common – get the facts and statistics here on teenage and teen stress.
What Is Stress? Stress is a response to pressure or threat. Under stress we may feel tense, nervous, or on edge. The stress response is physical, too.
Worried that your teenager is stressed? Signs of stress include behaviour, emotional, physical and thinking changes. Get tips to reduce teenage stress.
Psychology Help Center is an online consumer resource featuring information related to psychological issues affecting your daily physical and emotional well-being.
Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself.
Emotional and behavioral cues like negative behavior changes, sick feelings and shifts in interpersonal interactions may be symptoms of stress.
