Many of us have come to believe that eating healthier means eating lots of fruits and vegetables. While fruits and vegetables are much better for you than refined foods like cookies and chips, my experiences and research have led me to believe that too much fruit can be harmful to your health.
A diet rich in vegetables enhances your health and can help you manage your weight, but you cannot subsist on vegetables alone. Even when your goal is fat
Fruit Functions. While fruit is naturally low in fat, sodium and calories, it is high in nutrients. Fruit contains abundant vitamins, fiber, antioxidants and potassium, all of which are important for optimal health.
Note: It’s important to keep reading this page because I’ll show you how to get access to ALL of my best secrets for AVOIDING wheat, but still eating amazingly delicious meals that BOOST your metabolism, BALANCE your hormones, FIGHT diabetes, and also help reduce abdominal fat.
Is keto healthy for you? Probably not, especially in the long term. Eating 90 percent fat isn’t good for your heart health, and though limiting your carbs is generally a positive thing, the excessive limitations of keto make it hard to get the nutrients of …
Dr. Lawrence Wilson talks about how fruit is too Yin & should be avoided. We also discussed coffee enemas, FAR infrared saunas, sweating & hair analysis.
Aug 28, 2009 · Can eating too much fruit keep me from losing weight? Am I consuming too much sugar?
Waking up to half a watermelon drizzled with lime juice is one of the best ways to start your morning. Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body.
This “healthy habit” might not be doing you any favors. Here are 5 signs you’re eating too much fruit
The internet has clashed on the subject of eating raw weed. It’s time to put this question to rest. Learn the truth about eating weed to get high.